Simple ingredients. Backed by research.
JOYD OPTIMISE has been formulated with three key ingredients selected for their role in exercise and performance. Here’s a closer look at what the research says.
RESEARCH & FURTHER READING
Creatine Monohydrate
ISSN Position Stand: Creatine Supplementation - a strong overall reference covering creatine, high-intensity exercise performance, training adaptations and safety.
Beta-Alanine
ISSN Position Stand: Beta-Alanine - covers muscle carnosine, high-intensity exercise and the evidence around supplementation.
Fenugreek / Testofen®
Fenugreek & Resistance Training Study - research examining fenugreek supplementation alongside an eight-week resistance-training program.
Research referenced relates to individual ingredients and does not necessarily represent studies conducted on the finished JOYD OPTIMISE formula.